Banana Bars

Baca Juga

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Banana Bars

So yummy! I doubled the recipe and baked them in a 9×13. I had to add a little more flour to get the right dough consistency, (I think my bananas were a bit too liquidy.) and I had to almost double the baking time, but I just kept an eye on them until they were cooked through the center. Delicious!

INGREDIENTS

• 1/8 teaspoon ground nutmeg
• 1/4 teaspoon kosher salt
• 1/3 cup plus 2 tablespoons dark or semi-sweet chocolate chips — divided
• 1 large egg
• 1 teaspoon pure vanilla extract
• 3/4 cup white whole wheat flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1 cup mashed ripe banana — about 3 medium bananas
• 1/3 cup coconut sugar
• 3 tablespoons unsalted butter — melted and cooled to room temperature
• 2 tablespoons unsweetened almond milk — or milk of choice

Instructions

1. Frist Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper so that the parchment overhangs two opposite sides like handles. Lightly coat with nonstick spray and set aside.
2. Mash the bananas in a mixing bowl. Double check the measurement to ensure you have 1 cup (less will make the bars dry; more and they may not bake all the way through). Stir in the coconut sugar, butter, milk, egg, and vanilla until well blended.
3. Then In a separate bowl, stir together the flour, baking soda, cinnamon, nutmeg, and salt. 
4. Then Add the dry ingredients to the bowl with the wet ingredients. With a wooden spoon or spatula, stir to combine, stopping as soon as the flour disappears. Fold in 1/3 cup chocolate chips.
5. Then Scrape the batter into the prepared baking pan and smooth the top. Sprinkle the remaining 2 tablespoons chocolate chips on top. Bake for 16 to 20 minutes, or until a toothpick inserted in the center comes out clean with just a few moist crumbs clinging to it. 
6. Then Place the pan a wire rack to cool completely, then using the parchment handles, lift the bars onto a cutting board. Slice into squares of desired size
7. Enjoy It !

Recipes adapted from :   plowingthroughlife.com