A quickly and simple recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! If you're keen on cod recipes, attempt this flavorful dish for dinner tonight! So nice with rice or zoodles!
A quickly and simple recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!
Cod in White Wine Sauce
Yesterday we spent the whole day (and night) on the Dutchess County Fair! I appear ahead to it each Summer, and absolutely didn’t grasp myself again from indulging in funnel cake, deep fried oreos, french fries, and chocolate included bananas. We occupied our afternoon making an attempt to win outsized crammed animals, spinning on the ferris wheel (pretty a lot the in simple terms feel I even have the center to get on), and walking round the luscious fairgrounds, soaking up the late-August sun. To ideal all of it off, Third Eye Blind wear an night time live performance the place I absolutely sang (ok… shouted) my coronary center out and perhaps indulged in a single too many sangria slushies. The whole feel was nothing brief of Summer magic!
Pan-Seared Cod in White Wine Tomato Basil Sauce
prep 15 minscook 25 minstotal 40 mins
author bakerbynature
yield 4 servings
A quickly and simple recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!
Ingredients
For the White Wine Tomato Basil Sauce:
2 tablespoons olive oil
1/2 teaspoon beaten red pepper flakes
2 huge cloves (or 3 smaller cloves) garlic, finely minced
1 pint cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup contemporary basil, finely chopped
2 tablespoons contemporary lemon juice
1/2 teaspoon contemporary lemon zest
1/2 teaspoon salt (more to taste)
1/4 teaspoon contemporary flooring black pepper (more to taste)
For the Cod:
2 tablespoons olive oil
1 and 1/2 kilos contemporary cod, cut into 4 fillets (or 4 6 ounce fillets)
Salt and pepper
Instructions
Preheat oven to 375 ranges (F).
For the White Wine Tomato Basil Sauce:
Heat oil in a huge saute pan over medium heat. Add beaten red pepper flakes and garlic and saute for 1 minute, or till garlic is fragrant. Add the cherry tomatoes and cook, stirring occasionally, till they are delicate and blistering, but nonetheless dangle their shape, 9 to twelve minutes. Add within the white wine, stir, and permit the combination to come to a mild simmer. Stir within the basil, lemon juice, lemon zest, salt, and pepper and prepare dinner for 2 minutes. Transfer the sauce right into a bowl and set apart till needed.
For the Cod:
Heat oil in a huge saute pan over medium heat. Season equally aspects of cod with salt and pepper. Place cod within the oil and prepare dinner till golden brown, about 5 minutes. Carefully flip the cod over and vicinity the pan within the oven to proceed cooking for one other 5 minutes, or till it is cooked through.
Pour the white wine tomato basil sauce over the cod and serve at once.
Notes
If your pan isn't oven safe, you'll be able to move the cod to a baking dish or simply prepare dinner somewhat longer within the pan.
prep 15 minscook 25 minstotal 40 mins
author bakerbynature
yield 4 servings
A quickly and simple recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!
Ingredients
For the White Wine Tomato Basil Sauce:
2 tablespoons olive oil
1/2 teaspoon beaten red pepper flakes
2 huge cloves (or 3 smaller cloves) garlic, finely minced
1 pint cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup contemporary basil, finely chopped
2 tablespoons contemporary lemon juice
1/2 teaspoon contemporary lemon zest
1/2 teaspoon salt (more to taste)
1/4 teaspoon contemporary flooring black pepper (more to taste)
For the Cod:
2 tablespoons olive oil
1 and 1/2 kilos contemporary cod, cut into 4 fillets (or 4 6 ounce fillets)
Salt and pepper
Instructions
Preheat oven to 375 ranges (F).
For the White Wine Tomato Basil Sauce:
Heat oil in a huge saute pan over medium heat. Add beaten red pepper flakes and garlic and saute for 1 minute, or till garlic is fragrant. Add the cherry tomatoes and cook, stirring occasionally, till they are delicate and blistering, but nonetheless dangle their shape, 9 to twelve minutes. Add within the white wine, stir, and permit the combination to come to a mild simmer. Stir within the basil, lemon juice, lemon zest, salt, and pepper and prepare dinner for 2 minutes. Transfer the sauce right into a bowl and set apart till needed.
For the Cod:
Heat oil in a huge saute pan over medium heat. Season equally aspects of cod with salt and pepper. Place cod within the oil and prepare dinner till golden brown, about 5 minutes. Carefully flip the cod over and vicinity the pan within the oven to proceed cooking for one other 5 minutes, or till it is cooked through.
Pour the white wine tomato basil sauce over the cod and serve at once.
Notes
If your pan isn't oven safe, you'll be able to move the cod to a baking dish or simply prepare dinner somewhat longer within the pan.