These Blueberry Chia Seed Pancakes couldn’t be simpler! Made with entire wheat flour and Greek yogurt, they’re light, fluffy and filled with fiber way to the addition of chia seeds.
A stack of pancakes topped with Greek yogurt, lemon zest, blueberries, and maple syrup
*This publish originally seemed in 2016 but has due to the very fact been up to date with new photos. It’s nonetheless the identical huge recipe, though!
Well, I’ve accomplished it. I went forward and placed CHIA SEEDS in my pancakes. Chia seed pancakes at the moment are a thing. Truth be told, I don’t recognize why it’s taken me so lengthy to do so. No seriously, there’s nothing different about those pancakes besides for the actuality that, way to the addition of chia seeds, we are able to name them chia seed pancakes. THAT’S BASICALLY IT. But they’re fluffy and topped with lemon yogurt and blueberries.
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pancakes with chia seeds
CHIA SEED BENEFITS
Ok, so why placed chia seeds on your pancakes? I’ll inform ya why! Chia seeds are excessive in protein, fiber and omega-3 fatty acids, that is quite cool pondering they’re quite flavorless, meaning they’re tremendous simple so as to feature to issues like smoothies, salad dressings and yes, even pancakes.
CHIA SEED INGREDIENTS
Flour: this recipe calls for entire wheat flour, but you might also sub all objective flour, and I think gluten unfastened all objective flour as well. I haven’t tried it with almond/coconut/any different sort of gluten unfastened flour, but in case you do be certain to depart a remark and permit me recognize how they turn out!
Honey: this recipe makes use of honey so as to feature a little bit of sweetness, but you might use maple syrup rather if that’s what you've got on hand.
Chia seeds: ok so that you perhaps already recognize this, but you can’t overlook the chia seeds! I mean, technically you'll be able to due to the very fact they’re flavorless, but they’re the entire level of this recipe. If you've got them on your pantry, be certain to take them out and use them in those pancakes.
Blueberry Chia Seed Pancakes
Blueberry Chia Seed Pancakes
HOW TO MAKE CHIA SEED PANCAKES
Now let’s speak about the finest way to make those fancy yet not-so-fancy chia seed pancakes. Like I said, they’re quite primary but within the greatest way. They’re made with entire wheat flour, plain yogurt (I used plain Greek yogurt), honey, and of course, chia seeds. After you make the batter, simply stir on your chia seeds and make the pancakes the way you typically would. To clarify, I suggest utilizing 2 tablespoons of chia seeds, but obviously it is a private choice and you’re extra than completely satisfied to make use of 1 tbsp or 3 tbsp, although I wouldn’t mean utilizing extra than 3 tbsp or the batter would possibly turn into too chunky.
I currently bought an electrical griddle and I ought to say, it’s a game-changer while it involves making pancakes. I don’t recognize why it took me so lengthy to get one! If you make this recipe, be certain to tag @thealmondeater on Instagram so I can see it!
Blueberry Chia Seed Pancakes | thealmondeater.com
OTHER PANCAKE RECIPES:
lavender coffee pancakes
cinnamon tahini pancakes
almond pancakes
fluffy chia seed pancakes topped with lemon zest and blueberries | thealmondeater.com
Print Recipe
Blueberry Chia Seed Pancakes
These Blueberry Chia Seed Pancakes may possibly not be simpler! Made with entire wheat flour and Greek yogurt, they are nice for you and filled with fiber way to the chia seeds.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Course: BreakfastCuisine: pancakesKeyword: chia seed pancakes, wholesome pancakes, pancakesServings: 10 -12 pancakesAuthor: The Almond Eater
Ingredients
for the pancakes:
3/4 cup entire wheat flour
1 tsp baking soda
1/4 tsp salt
3 eggs
1 1/2 tbsp honey
3 tbsp plain yogurt
3/4 cup almond milk or milk of choice
2 tbsp chia seeds
for the yogurt:
2 tbsp plain yogurt
Juice from 1 lemon
1 tsp lemon zest
1/4 cup blueberries
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Instructions
Combine flour, baking soda and salt in a bowl.
Add eggs, honey, yogurt, and milk and whisk everything together.
Last, stir in chia seeds via hand.
Heat a nonstick skillet* over medium and pour a small quantity of batter into skillet, forming a pancake.
Wait till batter begins effervescent after which use a spatula to flip pancake over. Cook on equally facets and repeat the activity till batter is gone.
For the topping: region yogurt in a bowl and stir in lemon juice and zest. Top pancakes with yogurt+blueberries
Enjoy!
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